Where Faith Meets Functional Nutrition
A metabolic healing approach designed for the rhythms of a Muslim woman’s life.
Tayyib Life is more than wellness — it’s a return to what is pure, nourishing, and spiritually aligned. Rooted in the Qur’anic principle of Tayyib (pure, wholesome, good), this approach blends real food, metabolic science, and faith-centered nervous system support so you can feel whole again — in your body, mind, and soul.
Because your health isn’t just physical — it’s spiritual, emotional, and metabolic.
You don’t need stricter discipline.
You don’t need another diet you can’t finish.
You need a framework that understands:
your metabolism
your nervous system
your hormones
your faith
your identity
your real life as a Muslim woman
The Tayyib Method™ bridges functional nutrition, Islamic principles, neuroscience, and gentle habit change so your healing finally feels aligned — not overwhelming.
WHY THE TAYYIB METHOD WORKS
THE
BENEFITS
HOW THIS WORK CHANGES YOUR HEALTH & YOUR LIFE
Steady Energy + Metabolic Ease
Balanced blood sugar, fewer crashes, reduced cravings, and clearer focus.
Calm Digestion & Gut Healing
Less bloating, inflammation, constipation, and discomfort — a microbiome that finally feels supported.
Balanced Hormones
Improved mood, steadier cycles, less irritability, and better stress resilience.
A Regulated Nervous System
Grounding supported through dhikr, breath, mindful pauses, and prophetic daily rhythms that soothe your body from the inside out.
Stronger Muscles, Stronger Metabolism
Movement that supports insulin sensitivity, stable energy, and long-term metabolic healing.
A Return to Wholeness
Feeling reconnected to your body, your purpose, and your Creator — living in a way that honors both your physiology and your faith.
This Is for You If…
• You feel inflamed, bloated, tired, or stuck
• Your metabolism feels slow despite “eating healthy”
• You’re overwhelmed by conflicting health information
• You want guidance that respects your faith, physiology, and identity
• You crave sustainable habits — not rigid rules
• You’re ready to heal in a way that feels peaceful, not punishing
Wellness
Coaching
Start Your Healing Journey
You don’t have to figure it all out on your own.
I work 1:1 with women ready to ditch the confusion and rebuild their health with simple, sustainable, and faith-rooted strategies. Whether you want to lose weight, balance your hormones, or simply feel like you again—we’ll create a plan that fits your real life.